BASE 3 TRI,
Photos by Jeremy Cope
Pics from the lovely Stella, from our third annual TRI.
In teams of 3
50-40-30-20-10 cal bike
500-400-300-200-100m run each
Fastest male team - 54:06 - BASE
Fastest female team - 1:16:16 - SAFFAS
Fastest mixed team - 1:12:45 BASE 3 RACING TEAM
BEACH WOD, Feb ‘19
‘Oh we do like to be beside the seaside’… Lauma and some of the crew went down to the beach and hit big session. Check out some of the action in these photos.