Photos by Jeremy Cope

Pics from the lovely Stella, from our third annual TRI.

In teams of 3
50-40-30-20-10 cal bike
500-400-300-200-100m row
500-400-300-200-100m run each

Fastest male team - 54:06 - BASE
Fastest female team - 1:16:16 - SAFFAS
Fastest mixed team - 1:12:45 BASE 3 RACING TEAM

BEACH WOD, Feb ‘19

‘Oh we do like to be beside the seaside’… Lauma and some of the crew went down to the beach and hit big session. Check out some of the action in these photos.