MEMBERSHIPS

We believe that no two people are the same; we all have different needs, different goals and different commitments. Because of this, we have designed our packages in such a way that you can tailor them to suit your lifestyle, and we are happy to help you do this.

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PERSONAL TRAINING & PROGRAMMING

Having a personal trainer or a personal program is the quickest and most effective way to achieve your goals. After an initial assessment and discussion, your Coach will design and support you through a training program built specifically for you.

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For more information our personal training and programming services, click on the link below.


CORPORATE WELLNESS

We offer a wide range of bespoke corporate wellness options. Get in touch with us if you are interested in having us come to your office or bringing your team down to BASE 3.

For more information on our corporate offerings check out the link below.