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group training MEMBERSHIPS

Join our classes! Group training is awesome if you have general strength and fitness goals and are motivated by the social element of the gym.

UNLIMITED
Perfect if you're all-in and want to be able to get to the gym whenever the heck you want!
AED 1,050/mo*
Unlimited Sessions
Access to All Classes, Open Gym + Workshops
* On auto-debited recurring memberships only
10-PACK
Perfect if you want a bit of flexibility and don't want to spend all of your training time in the gym.
AED 850/mo*
10 x Sessions
Access to All Classes, Open Gym + Workshops
* On auto-debited recurring memberships only

group training MEMBERSHIPS

Join our training sessions! Group training is awesome if you have general strength and fitness goals and are motivated by the social element of the gym.

BASE
Get a customised plan that covers your health AND fitness, and ensures you're making progress in and out of the gym.
AED 300 /week*
5 x Training sessions per week (Group + Open Gym)
Customised training plan + Health Coaching + Accountability
*On auto-debited recurring memberships only, billed every 28 days
HYBRID
Get the best of both worlds. Enjoy the benefits of our BASE membership while working 1-on-1 with your Coach every week.
AED 650 /week*
BASE membership benefits
1 x Personal Training session per week
* On auto-debited recurring memberships only, billed every 28 days
20-PACK
Perfect if you need a bit of flexibility.
AED 1,800
12 x sessions valid for 12 weeks
Access to Group Sessions + Open Gym

PERSONAL TRAINING

Our personalised options are awesome if you have specific goals,
or if you prefer or need to work closely with a Coach.

PERSONAL TRAINING
Work with your Coach 1-on-1 or in a small group.
AED 3,675
10 sessions
Ask us about our Hybrid Packs that include Personal Training, Group Classes and Health Coaching.
INDIVIDUAL PROGRAMMING
Work remotely with your Coach to follow a program designed specifically for you.
AED 1,600
4 weeks
Consultation and check-ins with Coach
Program delivered via True Coach
Access to Open Gym with validity of program
INTRO SESSIONS
Learn the fundamentals so you’re ready to jump into class. Perfect for beginners!
AED 1,600
5 PT sessions
Movement Assessment
Cover all movements
Coach check-ins for first month

HYBRID MEMBERSHIPS

We created some cool Hybrid Packages that give you the best of everything - Personal Training, Lifestyle Coaching and Group Classes.

THE STARTER PACK
Kickstart your health and fitness in 8 weeks.

Build a solid base of training knowledge, increase strength and fitness, and introduce sustainable habits for longterm results.
AED 2,500p/m*
2 Months
Each Month Includes:
8 x BASE Classes
5 x Personal Training Sessions
Lifestyle Coaching
Full Support
THE FITNESS PACK
Build your engine in 8 weeks.

Understand and develop each energy system, learn how to pace different intervals, and introduce healthy habits to maximise fitness.
AED 2,800p/m*
2 Months
Each Month Includes:
8 x BASE Classes
8 x Homework Sessions
4 x Personal Training Sessions
Nutrition Coaching
Testing - Before & After
THE STRENGTH PACK
Build strength and increase muscle in 12 weeks.

Get stronger, improve movement and muscle quality, and introduce healthy habits to support strength and muscle gain.
AED 3,600p/m*
3 Months
Each Month Includes:
8 x BASE Classes
4 x Homework Sessions
8 x Personal Training Sessions
Nutrition Coaching
Testing - Before & After
*Direct debit through Telr for the plans period

STILL UNSURE?

No problem! Get in touch for a chat and let's figure out the best option for you.

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